Full Body - Deep Tissue Massage Hamilton
60 min session / 90 min session
Relaxing, deep tissue massage for back, neck, arms, legs and feet. Includes skin care, hydrotherapy, gentle joint mobilization's, extra-deep if requested. A therapeutic, prevention treatment to suit your personal needs.
Suitable where there is no existing complaints of pain. Areas treated include back, arms, hands, neck, hips, legs, scalp, face and feet. Deep tissue treatment is a strong therapeutic style designed to promote better health in many ways. Treatment is modified to suit individual needs.
Benefits of deep tissue massage therapy:
- Clears stagnant muscles and tissues
- Boosts immune function
- Helps prevent future injuries
- Enhances body building, sports, exercise
- Increases energy
- Reduces stress and anxiety
- Improves posture
Heat compresses are generally used. Techniques include rocking, shaking, traction, myofascial release, deep tissue, wringing, percussion and effleurage. Monthly visits are recommended as part of a personal health regime. Home care instructions are provided.
Caution: Some soreness is common the following day or two and then quickly diminishes.